Yoga
Each series emphasizes proper breathing and body awareness. The focus is on spinal alignment, toning and trimming. Yoga is helpful for osteoporosis, arthritis and balance issues, as well as greatly reducing stress. Classes are conducted in six week series.
Refund policy: No refunds after series begins.
Private Yoga
(By appointment only)
Personalized Yoga sessions are available by certified instructors. Semi-privates also available. Discounts apply to multiple sessions. Call for an appointment.
Schedule of Classes
(Click class time for class description)
| Mondays | 6:00 PM | Kathryn |
| Tuesdays | 11:30 AM | Lynne |
| Wednesdays | 6:30 PM | Gail |
Fees
Six-week Series: $55
Two classes per week: $100
Drop-in fee: $12/class
NO REFUNDS AFTER SERIES BEGINS
Yoga Classes
SERIES I: 9-14-09 THRU10-19-09
SERIES II: 10-26-09 THRU 12-7-09
No class Thanksgiving week 11-23-09
SERIES III: 1-18-10 THRU 2-22-10
SERIES IV: 3-1-10THRU 4-5-10
SERIES V: 4-12-10 THRU 5-17-10